(NOTE: For optimum viewing click on video, then "HD" in view bar, then select 720)

Game Rules

Stage 1: Take Command!

Stage 1: Personal Exercise

Stage 1: Team Exercise

Stage 2: Set a Goal!

Stage 2: Personal Exercise

Stage 2: Team Exercise

Stage 3: Get Energized!

Stage 3: Personal Exercise

Stage 3: Team Exercise

Stage 4: DO GOAL REPS™!

Stage 4: Personal Exercise

Stage 5: Never Give Up!